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Ho’oponopono: Peace Begins With You

已有 1065 次阅读2009-9-3 20:58 |个人分类:夏威夷疗法

Use an eraser to clean memories

(用橡皮檫檫除记忆)

 

We are always waiting for things to resolve, for things to change outside of ourselves. In reality, when we are at Peace, everything and everybody do change.

我们总是在等待事情的解决,等待外在事物的改变。现实中,只有当我们内在处于平安的状态时,事物以及其他人才会改变。

Everything and everybody are just our memories. As we experience turmoil, fear and anxiety, we can clean with those memories. We can let them go, knowing they are just memories playing.

每件事和我们周围的每个人仅仅是我们的记忆模式。当我们遭遇混乱、恐惧和焦虑时,我们能够清理那些记忆模式。我们可以放下它们,了解到它们只是我们内在记忆的重复播放而已。

As you erase memories, they are erased from everyone else. So, again, you find peace of mind when you take 100% responsibility.

当你清除这些记忆时,它们同时也从每个人身上清除。因此,再一次提醒你,当你能承担百分之百的责任时,你会找到你内在的平安。

You know that as you let go of whatever is not you, you can find that peace of being yourself, of knowing better. When you awake, you will be more conscious. You will be able to observe without attachments. When you experience truth, your experiences will be totally different.

你了解到当你放下任何不是你的部分,你就能够找到真正的自己。当你觉醒时,你将更加有意识。你将能够观察而毫无执著。当你经验到真相时,你的经验将完全不同。

As you start cleaning and letting go of everything that is not you, you will be able to appreciate life in a different way.

当你开始清理并且放下不是你的所有部分,你将会以完全不同的方式感谢生活。

You will find yourself observing more in a completely different way. You will notice trees, falling leaves and the ocean in ways you have never seen them before. You will realize you have been blind all this time.

你会发现自己以更全面的角度去观察生活。你将开始注意树木、落叶和大海,以你从来没有见过它们的方式去观察它们。你将意识到你一直以来都没有真正的看过。

You will find more peace when you are able to observe instead of engage and react. When you let go of memories, you will see how God sees. Have the courage not to react with opinions and judgments every time something comes up.

当你只是观察而不是思考或反应时,你将获得更多的内在平安。当你放下那些记忆模式时,你将看见上帝所看见的,每一次当某些事再度出现时,你将有勇气不在对那些建议或批判去反应。

One thing you have to to keep in mind in order to be at peace is that it is not in people’s nature to kill, to do wrong, to do harm to others. These actions are just memories playing and people cannot help acting on memories.

为了成为那内在的平安,你必须记住一件事,人们的本质并不是杀戮的,喜欢彼此伤害的,这些行为仅仅是记忆模式的播放,人们对于记忆模式产生的行为无能为力。

When somebody does something you don’t like, you must be conscious yourself, observe, and know they are not themselves at that moment. It is just the memories playing.

当某人做了你不喜欢的事情,你必须加强意识,观察,了解他们在那个时刻并不是他们真正的自己。那仅仅是记忆的重播。

If you can take 100% responsibility that the other one is just your memories and be willing to clean, whatever comes off you, will come off them.

如果你能够承担百分之百的责任,其他人仅仅是你的记忆模式,你愿意去清理,不管什么从你身上被去除也将从他们身上被去除。

Most of our problems come from our ancestors and most of what is happening right now in the world is all memories. The world is run by information from memories.

我们大部分的问题来自我们的祖先,那些正在发生的事情全都是记忆模式造成的,这世界是通过记忆所累积的信息而运行的。

Imagine what would happen in the world if people stopped seeing themselves as victims, stop blaming others, stopped thinking they know they are right? It’s just part of being ignorant and asleep, of not knowing who we are.

想象一下如果人与人之间停止把彼此当作受害者,停止互相指责、停止认为他们知道自己是正确的,这个世界将发生什么?它仅仅是被忽略和在沉睡中,忘记了我们真正是谁。

Imagine what would happen if everyone took 100% responsibility?

想象一下当每个人都能够负百分之百的责任时,这个世界将会怎样?


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